Peptan Blog

Peptan Runners: Running gives me the feeling of freedom | Dyane

Peptan-Dyane

Peptan Runners: Running gives me the feeling of freedom | Dyane

17 Jun 2020

I love running. Running is my therapy.

DYANE PARENTE, ACCOUNTING ANALYST AT ROUSSELOT BRAZIL:

What running means to me

I love running. Running is my therapy. When I get out there, I can turn everything else off. It gives me the feeling of freedom. It made me leave my comfort zone, meet new people, and collect medals. All in all, running has made me a better person, both physically and mentally.

Overcoming limits with Peptan Runners

As I’ve started running more, now two or three times a week with friends, I have realized that I can go further, overcome my limits, and become a better and healthier person each and every day. Running helps me to relax as well as improving my focus and concentration.

Unforgettable running memories

My best running experience, without question, was the Bertioga Maresias Ultra-Marathon sponsored by the Peptan Runners program. While street racing is my favorite part of the program, this race stands out. Running on the beach was absolutely sensational: to run by the sea is such a wonderful experience and can’t be put into words – it was simply unforgettable! I’m looking forward to running that race again.

I recently read something that perfectly sums up my relationship with running: it said that runners are crazy, that we wake up at the crack of dawn, in the dark and cold, just to train; we run dozens and dozens of times at races, and even if we don’t win, we celebrate each event anyway. For me, this is the spirit of running: running for pleasure, for the love of it, and for our well-being. My goal is to never stop running, and so be it.

Recent articles

78 items

11 Jul 2024

OLYMPIC GYMNAST NOAH KUAVITA ON DEDICATION, SPORTS ...

For 9-year-old Noah Kuavita, watching the opening ceremony of the Beijing Olympics on TV in 2008 awakened a dream: one day, he wanted to be a part of the Games himself. That day has almost come: when ...

athlete Luka van den Keybus sitting

27 Jun 2024

OLYMPIC GYMNAST LUKA: ON THE ROAD TO WIN

Luka van den Keybus is one of three male Belgian gymnasts competing in the 2024 Paris Olympics this summer. We spoke with Luka about his mental and physical preparation for this peak event, and about ...

17 Jun 2024

PAULA ELLIS’S SURVIVOR CHALLENGE 2024

A few months ago, we challenged Peptan ambassador Paula Ellis (@paulaellisfit) to take part in a race. If you don’t know her yet, Paula Ellis is a Clinical and Sports Psychologist, specializing in N...

24 Apr 2024

TO PARIS WITH PEPTAN: HOW WEIGHTLIFTER MARIE ...

In weightlifting, where every ounce of strength counts and the margin for error is slim, athletes are pushed to their limits. How do they succeed? We spoke with weightlifting phenomenon, Olympic hopef...

15 Apr 2024

OLYMPIAN-TURNED-NUTRITIONIST & PEPTAN FAN SUPPORTS FUTURE PARALYMPIC CHAMPIONS

Meet Danielle Gommers-Vriezema, a Dutch former Olympic judoka, who now coaches the Netherlands’ visually impaired (VI) judo team. Equipped with a degree in Nutrition & Dietetics, certifications in l...

09 Apr 2024

HOW COLLAGEN AND INTERMITTENT FASTING GO HAND ...

Unlock the potential of intermittent fasting for both body and mind with insights from renowned lifestyle-focused physician Jerk W. Langer, M.D. In his latest book, ‘Fasting without hunger’ (‘Fa...