Peptan Blog

Miso soup with Peptan

Peptan-miso soup recipe

Miso soup with Peptan

04 Sep 2019

Miso soup is a traditional Japanese soup, the intense umami flavor nourishes and warms you from the inside. High in protein, vitamins and with added Peptan, this miso soup is not only a tasty comfort food, but also helps to support your mobility.

Ingredients (4 servings)
Dashi stock or fish stock (1l)
Wakame seaweed or dried nori (20g)
Red miso paste (75g)
Silken tofu, cubed (150g)
Spring onions, finely sliced (4)
Peptan collagen peptides (50g)

Step-by-step

1. Place the dashi or fish stock in a large saucepan over medium heat. Bring to the boil. Reduce heat to low. Add the seaweed and and the tofu cubes, simmer gently for 5 minutes.
2. Place the miso paste in a small bowl. Add a little of the dashi, stirring until miso dissolves.Add the miso mixture to the saucepan and gently stir to combine. Add Peptan slowly in the soup, stir for 1 minute until dissolved and bring the soup to a simmer. Remove from heat.
3. Sprinkle the spring onions and serve in bowls.

Recent articles

66 products have been found in your country

20 Sep 2023

#COLLAGENTALK, EP. 9 – BELGIAN GYMNAST LUKA VAN DEN ...

In this episode of #CollagenTalk, we are joined by the captain of the Belgian men’s gymnastics team, Luka van den Keybus. Currently ranked 20th in the world, Luka is one of the stars on the gymnasti...

15 Sep 2023

#COLLAGENTALK, EP. 8; TEAM DSM-FIRMENICH NUTRITIONIST JOB VAN ...

In elite athletics, every detail counts: the slightest boost to performance can be the difference between finishing first or second. One man that knows this more than most is Job van Leeuwen (@jobvanl...

18 Jul 2023

YOUR FITNESS, SPORTS NUTRITION, AND COLLAGEN PEPTIDES ...

Influencer, nutrition expert, and Weider’s Key Account Manager Paula Ellis (@paulaellisfit) has over 10 years of experience with fitness, sports nutrition, and athletic training. Paula holds a Bache...

04 Jul 2023

CAN COLLAGEN PEPTIDES INFLUENCE HAIR GROWTH?

Under the influence of celebrities and social media stars, more and more of us are tapping into the growing range of products offering a ticket to a full head of beautiful hair. In this article, we lo...

12 Jun 2023

#COLLAGENTALK, EP. 7 – BELGIAN GYMNAST NOAH KUAVITA ON ...

How can Peptan collagen peptides support athletes at the highest level? In the latest episode of #CollagenTalk, we are joined by elite gymnast Noah Kuavita, a key member of the Belgian national men’...

22 May 2023

Colartix study published

Did you know that a recent study suggested that Colartix, our natural matrix of hydrolyzed collagen peptides, can reduce joint discomfort?* ...