Peptan Blog

Peptan Runners: Hooked on running | Paula Rossi

Peptan-Paula

Peptan Runners: Hooked on running | Paula Rossi

13 Jul 2020

The thought of challenging myself, as well as improving my health and fitness, seemed like a no-brainer.

Paula Rossi, Accounting Assistant at Rousselot Brazil

 

Challenging myself

As soon as I heard about the Peptan Runners program, I wanted to get involved. Before that, I had only ever walked; I’d never done anything like serious running training. So the thought of challenging myself, as well as improving my health and fitness, seemed like a no-brainer.

The Peptan Runners program helped me push my limits

Now, I’m hooked! I run 2-3 times a week, either alone on the street or at the gym. I like running on the street at night the best, but I’m excited by the thought of beach running, too, even though I haven’t’ tried it yet! My favorite race so far was the Night Run in Campinas: I loved the environment and atmosphere, and you could feel the energy of the runners – very lively!

What Peptan Runners gives me

For me, running is a process of constant learning. We can always improve, learn new techniques, and it requires a lot of practice and discipline. Through all of that, and by entering competitions and races, we can break through barriers and reach new goals. Apart from that, it’s so important for the health of both body and mind.

The Peptan Runners program has given me so much. I can see a clear improvement in my muscle strength and breathing capacity. We get to participate in some cool and unique races at least 12 times a year, thanks to their organization. And I’ve made new friends, too, as we get to meet people in the company we otherwise wouldn’t see much of. It’s been so valuable and I’m excited to see what awaits us in the future!

Recent articles

79 items

01 Aug 2024

SKIN INSIGHTS FROM DERMATOLOGIST DR. RENITA RAJAN

Every person’s skin is a beautiful, unique puzzle waiting to be solved. As natural beauty solutions move to center stage, we turned to one of the leading voices in cosmetic dermatology: Dr. Renita R...

11 Jul 2024

OLYMPIC GYMNAST NOAH KUAVITA ON DEDICATION, SPORTS ...

For 9-year-old Noah Kuavita, watching the opening ceremony of the Beijing Olympics on TV in 2008 awakened a dream: one day, he wanted to be a part of the Games himself. That day has almost come: when ...

athlete Luka van den Keybus sitting

27 Jun 2024

OLYMPIC GYMNAST LUKA: ON THE ROAD TO WIN

Luka van den Keybus is one of three male Belgian gymnasts competing in the 2024 Paris Olympics this summer. We spoke with Luka about his mental and physical preparation for this peak event, and about ...

17 Jun 2024

PAULA ELLIS’S SURVIVOR CHALLENGE 2024

A few months ago, we challenged Peptan ambassador Paula Ellis (@paulaellisfit) to take part in a race. If you don’t know her yet, Paula Ellis is a Clinical and Sports Psychologist, specializing in N...

24 Apr 2024

TO PARIS WITH PEPTAN: HOW WEIGHTLIFTER MARIE ...

In weightlifting, where every ounce of strength counts and the margin for error is slim, athletes are pushed to their limits. How do they succeed? We spoke with weightlifting phenomenon, Olympic hopef...

15 Apr 2024

OLYMPIAN-TURNED-NUTRITIONIST & PEPTAN FAN SUPPORTS FUTURE PARALYMPIC CHAMPIONS

Meet Danielle Gommers-Vriezema, a Dutch former Olympic judoka, who now coaches the Netherlands’ visually impaired (VI) judo team. Equipped with a degree in Nutrition & Dietetics, certifications in l...