Peptan Runners: Running is a fun way to socialize with colleagues | Ademir
09 Jul 2020
See next articleRunning is now a key part of my life.
Ademir Jacometo de Oliveira, Project Engineer at Rousselot Brazil
Boosting my routine with running
“I already spend a lot of time cycling and swimming, but I wanted to add another physical activity to my routine. Running seemed like the perfect option, as it would help me build more muscle and increase my cardiopulmonary resistance – exactly what I wanted to develop. Plus, it seemed like a fun way to socialize with colleagues!
Peptan runners : a remarkable running moment
Running is now a key part of my life. In total, I run alone three times a week and in a group once every 15 days. I’ve learned a lot from the training sessions organized by the Peptan Runners team and the expertise they offer during races. I really enjoy the short and medium distance races, from 5 to 15km. But my favorite experience has to be when I ran my first half-marathon. At the time, I thought it would be impossible to run so far! On top of that, it was next to the Paraná River in my hometown, Presidente Epitácio, so it was a truly remarkable moment in my life.
Essential to my well-being
It’s well known that running can improve your physical and mental health, from increasing endorphin levels to improving social bonds, and, for me, the Peptan Runners program has done just that! It’s helped me to improve both my quality of life and my outlook when facing my day-to-day schedule. It keeps me healthy, allows me to connect with nature, helps me to focus, and just makes me feel good. And by bringing people from different departments together, Peptan Runners enables us to build connections and share that great sense of accomplishment as a team. All in all, running is essential to my well-being.”
Recent articles
69 items

10 Nov 2023
JERK LANGER, MD SHARES COLLAGEN PEPTIDES SUCCESS ...
In the second part of our interview with mobility expert Jerk W. Langer, MD (@jerk.w.langer), Jerk offers insight into the power of exercise, the benefits of collagen peptides, and ‘the collagen par...

08 Nov 2023
BOVINE COLLAGEN PEPTIDES: A KEY INGREDIENT TO ...
On today’s nutraceutical market, stand-out health, fitness, or beauty supplements are characterized by ingredients that are sustainable and safe, with a clear, science-backed impact. Add cost-effect...

28 Sep 2023
‘AT 62, I REFUSE TO ACCEPT THE TERMS “...
In part one of our interview with Danish physician, author, and lecturer Jerk W. Langer, MD (@jerk.w.langer), Jerk tells us how he stays fit and healthy, offers insight into his training routine, and ...

20 Sep 2023
#COLLAGENTALK, EP. 9 – BELGIAN GYMNAST LUKA VAN DEN ...
In this episode of #CollagenTalk, we are joined by the captain of the Belgian men’s gymnastics team, Luka van den Keybus. Currently ranked 20th in the world, Luka is one of the stars on the gymnasti...

15 Sep 2023
#COLLAGENTALK, EP. 8; TEAM DSM-FIRMENICH NUTRITIONIST JOB VAN ...
In elite athletics, every detail counts: the slightest boost to performance can be the difference between finishing first or second. One man that knows this more than most is Job van Leeuwen (@jobvanl...

18 Jul 2023
YOUR FITNESS, SPORTS NUTRITION, AND COLLAGEN PEPTIDES ...
Influencer, nutrition expert, and Weider’s Key Account Manager Paula Ellis (@paulaellisfit) has over 10 years of experience with fitness, sports nutrition, and athletic training. Paula holds a Bache...