A QUICK, LOW-CARB CHAFFLE, PACKED WITH HEALTH BENEFITS
17 Jun 2021
See next articleIf you’re looking for a tasty snack that’s keto-friendly, try this nutritious, cheesy chaffle*. With added collagen peptides, it offers even more health benefits than your standard waffle.
This easy-to-make cheese-waffle combo, also known as a chaffle, works as both a sweet or savory option, which makes it a great late-night snack!
How to make it
Ingredients you’ll need:
- 150g of ground cheese
- 1 egg
- 10 to 20g of Peptan collagen peptides
Here are the steps to make this recipe:
- Mix all the ingredients together to create a batter
- Cook in a basic waffle iron for 5 to 7 minutes
- Serve with your preferred toppings: you can add maple syrup and berries for a sweet treat, or avocado, garlic, and ham for a savory snack.

Benefits
Thanks to its hearty base ingredients, the chaffle is a great low-carb, low-sugar treat, ideal for those on the keto diet. Cheese is a source of calcium, fat, and protein, while Peptan adds a bunch of science-backed health benefits, making this recipe even more worthwhile. Did you know that adding just 5g of Peptan can impact your skin beauty?
Top tip: with such a small ingredients list, it’s easy to vary the recipe and create your own version. Try different cheeses, like mozzarella or cheddar, for a different taste or texture. Or add in chili flakes for a spicier bite.”
Whether you use it as a quick and easy breakfast dish, a bread replacement, or a late-night snack, this simple chaffle recipe is ideal for anyone on the go. With a low carbohydrate count, it’s also perfect for your diet.
Follow Peptan on Instagram and Facebook for new recipes, tips about using collagen peptides, and much more.
*Recipe developed by Peptan ambassador Rémi Blanchard
Recent articles
53 Products have been found

28 Mar 2022
Rousselot adds porcine collagen production line at ...
With a fresh expansion of its production capacity, supported by a strong commitment to operational excellence, Rousselot is ideally positioned to deliver premium quality porcine collagen ingredients t...

02 Mar 2022
LEARN THE PEPTAN ORANGE JUICE RECIPE USED ...

14 Jan 2022
The Bioavailability of Collagen Peptides

04 Dec 2021
Rediscovering porcine collagen

22 Nov 2021
Peptan Selected to Support Athletes on the ...

29 Sep 2021
Product of the month - Meeting Malaysia's ...

23 Sep 2021
How do you find your inner strength?

07 Sep 2021
LUXURIOUS CHAI TEA WITH ADDED COLLAGEN PEPTIDES!

07 Aug 2021